Food does not satisfy emotions!

So you can continue to eat without feeling "full". Because the "full" feeling you are looking for is to satisfy the emotion. A correct response to food is to feel physically full and satisfied. Depending on how much out of shape your stomach has become, you can take back control of this mechanism and be free to live your life while your body finds equilibrium. This happens when you focus on what you are eating and in what amounts.

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 This also requires that you set boundaries as far as where and when you allow yourself to eat and not eat. All of these things can be accomplished on your own or with the help of talk therapy, behavior modification or hypnosis for weight loss. Using these advanced tools for coming to terms with emotional eating and being freed from that driving force that serves no positive function is a very liberating experience. Why do I say that?